Alarming Projections for Liver Health in Vietnam

By Mark Joseph | 16 April, 2023 | 0 Comments
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A new study on liver health has revealed some startling findings about the state of liver health in Vietnam. According to the research, which was conducted by a team of doctors and scientists, liver disease is becoming an increasingly serious problem in the country. The study, which was published in the journal Liver International, looked…

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Collagen: The Protein Building Block for Healthy Skin, Hair, and Nails

By Mark Joseph | 30 March, 2023 | 0 Comments
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Collagen is the most abundant protein in the human body, accounting for approximately one-third of the total protein content. It is a structural protein that provides strength and elasticity to connective tissues such as skin, bones, tendons, ligaments, and cartilage. Collagen is also an essential component of hair and nails, providing them with strength and…

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Vitamin C: The Essential Nutrient for Optimal Health

By Mark Joseph | 25 March, 2023 | 0 Comments
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Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is essential for optimal health. It is involved in many important biological processes in the body, including the synthesis of collagen, carnitine, and neurotransmitters, as well as the metabolism of cholesterol, drugs, and toxins. In this article, we will discuss the biological functions…

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Why taking Vitamin B supplements are essential?

By Mark Joseph | 10 March, 2023 | 0 Comments
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Vitamin B is a group of essential nutrients that are important for maintaining good health. While getting vitamin B from whole foods is ideal, taking vitamin B supplements can also provide a range of benefits. In this article, we’ll explore the advantages of taking vitamin B supplements, the benefits they provide, and how to use…

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Why kids need of Vitamin C as they grow

By Mark Joseph | 8 March, 2023 | 0 Comments
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Vitamin C, also known as ascorbic acid, is an essential nutrient required by the body for a wide range of functions. It is particularly important for children, whose bodies are still growing and developing. However, not all children get enough vitamin C in their diets, which can have negative consequences for their health. In this…

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How do we know if we lack of Vitamin B?

By Mark Joseph | 4 March, 2023 | 0 Comments
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Vitamin B is a group of eight essential vitamins that play a vital role in maintaining good health. These vitamins are essential for the proper functioning of the body, including the metabolism of carbohydrates, proteins, and fats. If you’re not getting enough vitamin B, it can lead to a host of health problems, including anemia,…

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What happens to your body if you lack of vitamin b complex

By Mark Joseph | 4 March, 2023 | 0 Comments
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Vitamin B complex is a group of water-soluble vitamins that play a crucial role in maintaining good health. The eight B vitamins, including thiamin, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, and cobalamin, work together to convert food into energy, support healthy nervous system function, and maintain healthy skin, eyes, and liver. However, if…

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The journey of love, sharing your happiness contest

By Mark Joseph | 22 September, 2020 | 0 Comments
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# THE JOURNEY OF LOVE, SHARING YOUR HAPPINESS CONTEST “Journey of love, sharing happiness 👨‍👩‍👧‍👦 People often say happiness is very simple. So what is your definition of happiness? Each person will have their own happiness, maybe happiness is when … When seeing a healthy parent Is when there is a delicious meal with family It…

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